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Scaling back the holiday meal

Posted by Fyre Walker - December 29, 2020 12:05 PM
The holidays can be a whirlwind, even this year with just a small household group. After the dust settles and the dishes are washed, it can feel like a crash of adrenaline. You’ve spent hours cookin... Read More
holiday meals Remember the Basics Healthy Plate Method grains and starches protein vegetables

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