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Hello All

Posted by Bob Allard - April 10, 2021 12:19 PM
It's been awhile again and I hope everyone is safe and had or going to have their Covid-19 shots, I had both of mine and had no problems as I did as the daughter-in-law told me to do and that was to hydrate with water and I did and I think that may have helped and also I take a Vitamin D3 tab once a day. Enough about me so how have you all been doing ? Happy belated Easter and I am hoping tha... Read More
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The difference between Celiac Disease & Non-celiac Gluten Sensitivity

Posted by Derek Tomlinson - March 29, 2021 10:27 AM
Eating gluten free has become very popular in recent years. Many people who try it claim that it makes them feel healthier and have less gastrointestinal sensitivity, even when they do not have celia... Read More
1 Celiacs Disease Gluten free non-celiac gluten sensitivity

Scaling back the holiday meal

Posted by Fyre Walker - December 29, 2020 12:05 PM
The holidays can be a whirlwind, even this year with just a small household group. After the dust settles and the dishes are washed, it can feel like a crash of adrenaline. You’ve spent hours cookin... Read More
holiday meals Remember the Basics Healthy Plate Method grains and starches protein vegetables

During season of giving, Red Cross urges blood donation

Posted by Derek Tomlinson - December 17, 2020 9:36 AM
December may be the season of giving – but it’s typically a challenging time to collect enough blood donations. Add in a pandemic, and this year could be even tougher than usual. That’s why the Am... Read More
Red Cross blood donation

New Florida laws in effect as of July 2020

Posted by Fyre Walker - October 02, 2020 8:30 AM
Some of Florida’s newest laws officially went into effect on Wednesday. We don’t blame you if you forgot. After several months of fighting a pandemic, this year’s legislative session feels like ... Read More
Florida laws new October laws

What does the orange dot on my iPhone mean?

Posted by Fyre Walker - September 17, 2020 5:26 PM
Apple unveiled several new products earlier this week and rolled out iOS 14 for existing devices. However, one new iOS 14 feature is confusing some users. What does the orange dot mean? A new secu... Read More
IPhone Apple

Department of Health urges well owners, septic tank users, to be safe

Posted by Fyre Walker - September 17, 2020 11:11 AM
The Florida Department of Health in Walton County (DOH-Walton) advises residents living in homes with private wells affected by floodwaters to take precautions against disease causing organisms th... Read More
Department of Health septic tank well water

USFRA National Preparedness Month Get Pup-pared Contest

Posted by Janet Liebsch - September 10, 2020 10:36 AM
Leave a comment, preparedness tip or photo of your pet(s) for a chance to win each week’s prizes in USFRA’s National Preparedness Month “Get Pup-pared” Contest! Read More
4 Cooper NPM #NatlPrep National Preparedness Month contest USFRA disasters prepare free prizes ebook September 2020

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